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July 3, 2010

July 2010 Challenge: Read it and weep

In an effort to bring some structure to my blog, I decided it needs to contain more than just my random thoughts on gardening and a couple recipes. Introduce...THE MONTHLY CHALLENGE!!!

At the beginning of each month I will introduce a new challenge to my readers. Throughout the month, I will let you know how I am doing on my side of the challenge, and you can all give me feedback on how the challenge went for you.


So here is the challenge for the month of July:

Purchase and eat ONLY foods that contain ingredients you recognize. So read the label BEFORE you buy! You may just find your packaged food consumption is drastically reduced!

As I shop and come across unknown ingredients, I will write them down and research what EXACTLY those mystery ingredients are. Let's face it-just because we don't know what it is, doesn't mean it is bad for you!

Let me know-who is joining in? Best of luck to all of you!

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